Foods You Should Consider Eating Today!!

While it may be tempting to stock up on Victoria’s Secret l1ngerie, health experts say the key to getting back in the mood is having proper eating habits to increase energy, get pulses racing, and blood flowing in all the right places. Food does all this and here are some kinds of foods you should eat.

1.SPINACH
This dark leafy green is loaded with folate, a water-soluble B vitamin that serves to help the body form red blood cells. But when it comes to the bedroom, spinach can provide a much-needed energetic boost. “Foods rich in folate are perfect for improved circulation, and if you don’t eat enough folate-rich foods, irritability and fatigue can be side effects,



2.BASIL
This tangy leaf isn’t just for spicing up bland pizza–and we couldn’t be more thankful. “Basil has anti-inflammatory properties, which help to reduce swelling in the body, making blood flow easier to all body parts, including those s'exual organs we want to excite,

3.CINNAMON
This sweet, warm, and comforting spice can be a key ingredient in adding some much-needed zest to your s'ex life

4.WATERMELON
Watermelon is worth eating not only because it's delicious, but it also has the capacity to heat things up in the bedroom. “Watermelon has the potential to increase l1bido due to an amino acid called citrulline,

5.CAYENNE PEPPER
Consider trading in the black lingerie for red hot cayenne pepper instead. Grown throughout South America, this steamy spice contains the active ingredient capsaicin, which is proven to increase heart rate, metabolism, blood flow, and sweat, similar to s'ex.

6.GARLIC
Garlic can do a number on your breath thanks to its pungent flavor, but surprisingly enough, it can also reportedly add some much-needed spice to s'ex.

7.BANANAS
Bananas highlight potassium, an essential mineral no one can live without. Not only is it crucial for keeping your brain, nerves, and heart, in tip-top shape, but it’s also required for excellent muscle health. And nutrition experts say strong muscles are important for more intense contractions during org @sms.